Your next challenge belongs here
Hosting a gym challenge, workshop or competition? Submit your event for staff review. Approved listings can appear alongside the fitness events in our directory.
Saonuva · Published
Selected by Saonuva · 2026-10-19
SAONUVA / FITNESS PULSE
Your next challenge. Your next discovery.
Fitness events, community challenges and stories worth following.
NEWS & UPDATES
Worth your attention.
Selected fitness stories and updates from Saonuva.
A simpler approach to strength training
ACSM’s 2026 resistance-training resource puts consistency and matching training to your goal at the centre of an effective routine. Explore the organisation’s overview of its updated guidance.
American College of Sports Medicine · Published
Selected by Saonuva · 2026-10-19
Wearables lead ACSM’s 2026 fitness trends
Wearable technology tops ACSM’s 2026 trends forecast. Programmes for older adults and mobile exercise apps also feature among its leading trends. Read the original report for the full context.
American College of Sports Medicine · Published
Selected by Saonuva · 2026-10-19