Your workout.
Clearly counted.
Track sets, pace reps, time your rest and share a clean session summary with your trainer.
No account. Session details stay on this device unless you choose to share them.Ready in four steps.
- Set the exercise. Enter your exercise, sets, reps, optional weight and preferred rest time.
- Start the set. Follow the optional spoken pacing or use the clear touch controls.
- Complete and record. Enter what you achieved, then tap Log Set & Start Rest.
- Finish and share. Review your completed sets and send the summary to your trainer if you choose.
Set your session
Change counts, pace or rest anytime. Rest changes restart the rest countdown.
Voice is optional and depends on your phone. All essential controls work by touch.
Microphone off
Record this set
Nothing is shared automatically.
Your workout sound
Tap Play Music or the player’s play triangle. Keep this page open. Phone media volume controls the speaker or Bluetooth output.
Choose a sound, then tap Play. Original instrumental loops. Keep this page open.
Off. Uncheck before testing a locked screen.
Your session
Add an exercise and begin your first set.
| Set | Reps | Weight | Effort |
|---|---|---|---|
| No sets recorded yet. | |||
How did this set feel?
This records your own observation; it does not assess fatigue or injury.
Optional voice controls
Say exactly: Start · Pause · Resume · Set done · More rest · Next set · Stop.
हिंदी: शुरू करो · रुको · जारी रखो · सेट पूरा · और आराम · अगला सेट · बंद करो
Microphone access is optional. Saonuva does not record or upload audio. Your browser's speech service may send audio to its provider for recognition. Use only if you accept this. Hands-free mode retries listening after commands and spoken prompts while this page is open. It stops after repeated failures. If iPhone stops listening, tap Microphone again. Recognition may need internet and may stop in the background.
A completed timer does not prove that audio played, a rep happened or you are ready for another set. Stop exercising if you feel unwell or have sharp pain; seek appropriate advice. No camera, fatigue assessment, bookings or account required.